Jaw Surgery Recovery Program - Pre and Post Jaw Surgery

TASL Health | The Nefesh Method™ Approach This comprehensive, whole-body program is designed to help you prepare for jaw surgery and recover more effectively—so you can heal faster, breathe easier, and get back to living. Unlike standard post-op protocols, our program goes beyond the jaw to support your entire nervous system, posture, breath, and oral function, using our proven Nefesh Method™... Read More

TASL Health | The Nefesh Method™ Approach
This comprehensive, whole-body program is designed to help you prepare for jaw surgery and recover more effectively—so you can heal faster, breathe easier, and get back to living.
Unlike standard post-op protocols, our program goes beyond the jaw to support your entire nervous system, posture, breath, and oral function, using our proven Nefesh Method™.
✅ Ideal for:
Orthognathic (jaw) surgery patients
TMJ or airway-related procedures
Revision surgery cases
Anyone seeking guided recovery and long-term stability


Jaw and Sleep Program

TASL Health | The Nefesh Method™ Approach If you're struggling with jaw tension, clenching, poor sleep, or chronic fatigue, this full-body reset program is designed to help you feel like yourself again. We address the root causes by restoring balance to the jaw, breath, posture, and nervous system using our proven Nefesh Method™. 🧠 Ideal for: -Adults and teens with TMJ, clenching, or jaw fat... Read More

TASL Health | The Nefesh Method™ Approach
If you're struggling with jaw tension, clenching, poor sleep, or chronic fatigue, this full-body reset program is designed to help you feel like yourself again. We address the root causes by restoring balance to the jaw, breath, posture, and nervous system using our proven Nefesh Method™.
🧠 Ideal for:
-Adults and teens with TMJ, clenching, or jaw fatigue
-Anyone using or avoiding CPAP or mouthguards
-People waking up tired, tight, or in pain


Consultations

Our 15-minute consultation offers a focused and personalized discussion tailored to address your specific health concerns. During this session, you'll have the opportunity to speak one-on-one with one of our expert health consultants who will review your health history, discuss any symptoms or issues you are experiencing, and understand your health goals. This consultation is designed to: ... Read More

Our 15-minute consultation offers a focused and personalized discussion tailored to address your specific health concerns. During this session, you'll have the opportunity to speak one-on-one with one of our expert health consultants who will review your health history, discuss any symptoms or issues you are experiencing, and understand your health goals.

This consultation is designed to:

- Review your health concerns and comprehensive assessment.
- Provide initial recommendations and practical advice tailored to your unique health situation.
- Outline potential treatment plans or wellness strategies that align with your health objectives.
- Answer any questions you may have about our services, methodologies, or what you can expect from further engagements.

This session is ideal for anyone seeking to begin their journey towards improved health and well-being, providing an essential foundation for developing a personalized health plan. Whether you're dealing with specific symptoms or looking for general health optimization strategies, our consultation is the first step towards achieving your health and wellness goals.


Postpartum Recovery

As part of our Just for Mommy program, craniosacral therapy offers gentle, hands-on support to help your body unwind from the physical and emotional demands of pregnancy and birth. This deeply restorative therapy: 💆‍♀️ Releases tension in the head, neck, spine, and pelvis 🌸 Supports pelvic alignment and core recovery 🧘‍♀️ Promotes nervous system balance and emotional release 🌬 Enhances s... Read More

As part of our Just for Mommy program, craniosacral therapy offers gentle, hands-on support to help your body unwind from the physical and emotional demands of pregnancy and birth.

This deeply restorative therapy:
💆‍♀️ Releases tension in the head, neck, spine, and pelvis
🌸 Supports pelvic alignment and core recovery
🧘‍♀️ Promotes nervous system balance and emotional release
🌬 Enhances sleep, digestion, and overall well-being

By softly realigning the craniosacral system, this therapy helps restore calm, improve pelvic function, and accelerate your healing—giving you the space to feel whole, grounded, and supported during your postpartum journey.


Tongue Tie Recovery Program

This program supports infants, children, and adults before and after tongue-tie (frenectomy) procedures. Using the Nefesh Method™, this comprehensive care plan combines oral function therapy, craniosacral integration, jaw alignment, and myofascial work to reduce tension, improve oral motor patterns, and optimize long-term outcomes. Therapists work within clearly defined phases of care — from... Read More

This program supports infants, children, and adults before and after tongue-tie (frenectomy) procedures. Using the Nefesh Method™, this comprehensive care plan combines oral function therapy, craniosacral integration, jaw alignment, and myofascial work to reduce tension, improve oral motor patterns, and optimize long-term outcomes.

Therapists work within clearly defined phases of care — from pre-release preparation to post-release integration — focusing on feeding, speech clarity, breathing, and body function.

Includes:
Oral motor desensitization and strengthening
Jaw and airway-focused bodywork
Functional integration for swallowing, speech, and breathing
Support for families with feeding, sleep, and recovery routines

Tina Alizah Shahar, also known as Alizah Shahar, is a Nefesh Method Specialist and Medical Speech Pathologist dedicated to revolutionizing holistic healthcare specializing in craniosacral and myofunctional disorders that impact overall health. With a passion for integrating innovative therapies into wellness practices, Alizah specializes in addressing complex health issues through her expertise in the Nefesh Method. Her commitment to empowering individuals to achieve optimal well-being has earned her recognition as a trusted leader in the field. Through her compassionate approach and comprehensive treatment strategies, Alizah continues to make a profound impact on the lives of her patients.

Tina Alizah Shahar, also known as Alizah Shahar, is a Nefesh Method Specialist and Medical Speech... Read More

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Located at: 770 S Post Oak Ln, 370, Houston
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